Stay in the know of what you can do to prevent diseases, how to look out for them and get the best treatment in Health Bites.
| No | Date | Description |
|---|---|---|
| 1 | 05/04/13 | White Tongue Did you know that certain behaviours, and even medications can result in you having a White Tongue? Find out more with Daniel Martin in this Health Bite. |
| 2 | 22/03/13 | Tips In The Office Office Tips for your back, hands and eyes - for the busy deskbound worker |
| 3 | 18/03/13 | Fish Superfood Find out why eating fish at least 3 times a week, is a great way to start adding a Superfood to your healthy diet |
| 4 | 28/02/13 | Health Supplements Before considering which supplements to buy, look to your food sources to make sure its varied enough to give you all you need. |
| 5 | 15/02/13 | Zinc You might be familiar with your vitamins, but what about your essential nutrients and minerals? Zinc has been shown to be especially important. Find out why.... |
| 6 | 12/02/13 | CNY Alcohol Consumption Tips on cutting down the alcohol consumption during the CNY festivities. |
| 7 | 25/01/13 | Sinus Tips Simple daily tips that can help improve your Sinus health |
| 8 | 07/01/13 | Dentist Tips Tips from a Dentist on how to get a Fresh Smile in 2013 |
| 9 | 04/01/13 | Cleaning Your Toothbrush Leaving your toothbrush damp makes it a breeding ground for bacteria. Here are some simple steps on caring for you toothbrush, for your best oral hygiene. |
| 10 | 17/12/12 | Berry Good Here are the health benefits of some of the TOP berries. |
| 11 | 11/12/12 | Eye Discharge Ever wondered what that crusty discharge around your eyes when you get up in the morning are? Find out in this Health Bite. |
| 12 | 07/12/12 | The 20 Min Rule Getting up and moving around every 20 mins could go a long way for you! |
| 13 | 03/12/12 | Holiday Heart Syndrome Health practitioners have noticed a rise in heart issues during the festive season, possibly due to the rise in stress to get everything done. Here are some heart healthy tips for the festive season. |
| 14 | 20/11/12 | Fainting Just why do people faint? And is there anything that you can do about it? |
| 15 | 14/11/12 | The Fatty Truth Ever wondered where fat goes when you exercise and workout? Learn about the fatty truth in today's Health Bite. |
| 16 | 05/11/12 | Long Haul Plane Trips What do we need to bear in mind when taking long haul flights? |
| 17 | 02/11/12 | Topical Anti-Biotics for Acne How do topical anti-biotics work on Acne? |
| 18 | 22/10/12 | Health Supplements Confused about health supplements? A new study shows that men may benefit from a simple multi-vitamin. Could this reduce cancer risk for men? |
| 19 | 19/10/12 | Cardiovascular Diseases (CVD) Younger adults too are at risk of cardiovascular diseases (CVD), as early as their 20's. What can we do to reduce our CVD risk? |
| 20 | 09/10/12 | Vitamin C and Colds Can Vitamin C really cure the common cold? Perhaps not - find out how evidence has linked it to a shorter period of the cold, but not a cure per se |
