Stay in the know of what you can do to prevent diseases, how to look out for them and get the best treatment in Health Bites.
|1||05/04/13|| White Tongue|
Did you know that certain behaviours, and even medications can result in you having a White Tongue? Find out more with Daniel Martin in this Health Bite.
|2||22/03/13|| Tips In The Office|
Office Tips for your back, hands and eyes - for the busy deskbound worker
|3||18/03/13|| Fish Superfood|
Find out why eating fish at least 3 times a week, is a great way to start adding a Superfood to your healthy diet
|4||28/02/13|| Health Supplements|
Before considering which supplements to buy, look to your food sources to make sure its varied enough to give you all you need.
You might be familiar with your vitamins, but what about your essential nutrients and minerals? Zinc has been shown to be especially important. Find out why....
|6||12/02/13|| CNY Alcohol Consumption|
Tips on cutting down the alcohol consumption during the CNY festivities.
|7||25/01/13|| Sinus Tips|
Simple daily tips that can help improve your Sinus health
|8||07/01/13|| Dentist Tips|
Tips from a Dentist on how to get a Fresh Smile in 2013
|9||04/01/13|| Cleaning Your Toothbrush|
Leaving your toothbrush damp makes it a breeding ground for bacteria. Here are some simple steps on caring for you toothbrush, for your best oral hygiene.
|10||17/12/12|| Berry Good|
Here are the health benefits of some of the TOP berries.
|11||11/12/12|| Eye Discharge|
Ever wondered what that crusty discharge around your eyes when you get up in the morning are? Find out in this Health Bite.
|12||07/12/12|| The 20 Min Rule|
Getting up and moving around every 20 mins could go a long way for you!
|13||03/12/12|| Holiday Heart Syndrome|
Health practitioners have noticed a rise in heart issues during the festive season, possibly due to the rise in stress to get everything done. Here are some heart healthy tips for the festive season.
Just why do people faint? And is there anything that you can do about it?
|15||14/11/12|| The Fatty Truth|
Ever wondered where fat goes when you exercise and workout? Learn about the fatty truth in today's Health Bite.
|16||05/11/12|| Long Haul Plane Trips|
What do we need to bear in mind when taking long haul flights?
|17||02/11/12|| Topical Anti-Biotics for Acne|
How do topical anti-biotics work on Acne?
|18||22/10/12|| Health Supplements|
Confused about health supplements? A new study shows that men may benefit from a simple multi-vitamin. Could this reduce cancer risk for men?
|19||19/10/12|| Cardiovascular Diseases (CVD)|
Younger adults too are at risk of cardiovascular diseases (CVD), as early as their 20's. What can we do to reduce our CVD risk?
|20||09/10/12|| Vitamin C and Colds|
Can Vitamin C really cure the common cold? Perhaps not - find out how evidence has linked it to a shorter period of the cold, but not a cure per se