Stay in the know of what you can do to prevent diseases, how to look out for them and get the best treatment in Health Bites.
| No | Date | Description |
|---|---|---|
| 1 | 25/01/13 | Sinus Tips Simple daily tips that can help improve your Sinus health |
| 2 | 07/01/13 | Dentist Tips Tips from a Dentist on how to get a Fresh Smile in 2013 |
| 3 | 04/01/13 | Cleaning Your Toothbrush Leaving your toothbrush damp makes it a breeding ground for bacteria. Here are some simple steps on caring for you toothbrush, for your best oral hygiene. |
| 4 | 17/12/12 | Berry Good Here are the health benefits of some of the TOP berries. |
| 5 | 11/12/12 | Eye Discharge Ever wondered what that crusty discharge around your eyes when you get up in the morning are? Find out in this Health Bite. |
| 6 | 07/12/12 | The 20 Min Rule Getting up and moving around every 20 mins could go a long way for you! |
| 7 | 03/12/12 | Holiday Heart Syndrome Health practitioners have noticed a rise in heart issues during the festive season, possibly due to the rise in stress to get everything done. Here are some heart healthy tips for the festive season. |
| 8 | 20/11/12 | Fainting Just why do people faint? And is there anything that you can do about it? |
| 9 | 14/11/12 | The Fatty Truth Ever wondered where fat goes when you exercise and workout? Learn about the fatty truth in today's Health Bite. |
| 10 | 05/11/12 | Long Haul Plane Trips What do we need to bear in mind when taking long haul flights? |
| 11 | 02/11/12 | Topical Anti-Biotics for Acne How do topical anti-biotics work on Acne? |
| 12 | 22/10/12 | Health Supplements Confused about health supplements? A new study shows that men may benefit from a simple multi-vitamin. Could this reduce cancer risk for men? |
| 13 | 19/10/12 | Cardiovascular Diseases (CVD) Younger adults too are at risk of cardiovascular diseases (CVD), as early as their 20's. What can we do to reduce our CVD risk? |
| 14 | 09/10/12 | Vitamin C and Colds Can Vitamin C really cure the common cold? Perhaps not - find out how evidence has linked it to a shorter period of the cold, but not a cure per se |
| 15 | 01/10/12 | Cleaning Your Ears Can using a cotton bud to clean your ears cause more harm than good? |
| 16 | 10/09/12 | Skin Turning Is it true that if you were to hold your breath long enough, your skin would turn blue? |
| 17 | 03/09/12 | Low GI Foods Tips on lowering the Glycemic Load of your Food. |
| 18 | 28/08/12 | Stained Teeth Even though you brush regularly, you might find stains and yellowing on your teeth. Why does this happen? |
| 19 | 22/08/12 | Depression Signs Fight the stigma and get treatment early. Here are some signs that you may be experiencing Depression. |
| 20 | 17/08/12 | Sneezing & Heart Beat Is it true that when you sneeze... your heart skips a beat? |
